Heart rate is one of the most important health indicators. Also known as pulse, it aids in monitoring your fitness level, and even in detecting if you have other developing health problems. You can easily find your pulse at your wrists, at the inside of your elbow, at the side
Day: November 20, 2017
When you think of fitness trackers, it’s hard not to mention Fitbit. Try running around your go-to park or hitting your favorite gym and look closely – it won’t be long before you find someone wearing a Fitbit. Sales stats strongly back up the claim that it is one of
Before you continue reading this, answer a few questions. Do you always put fitness first before anything else? Do you think that keeping track of your activities is an essential way to lead a healthy life? If you answered yes to both, then you will be able to relate why
Isn’t it fascinating that with just some taps and swipes on a rather simple-looking wrist-worn device, you can have a wide picture of how fit you are? Yes, we’re talking about how fitness trackers work, and how they are able to log data from different activities like walking, running and
During the past years, several kinds of diets have sprung up to help you lead a healthy life. Enrolling in yoga classes and hitting the gym have also become sort of a craze, too – all in the name of becoming and staying fit. In recent years, we have also
Fitness trackers abound in the market. However, only few brands pay specific attention to the female niche. This is what Bellabeat aims to address with its Leaf Nature Health Tracker. This women-oriented fitness tracker sets itself apart from its rivals with its ability to keep track of your reproductive health.
Is there a fitness advocate in your family or circle of friends? If so, you might have personally seen that cool wrist-worn device that keeps tab on almost all things related to health – from step counts to pulse rates to blood pressure levels. That gadget that has been sending