The practice of yoga has always been misunderstood by those not in the know as they feel that the positions are not strenuous enough, and they may think that the exercises involved do nothing to build strength, and stamina, among others. However, with more and more fitness enthusiasts embracing the benefits of yoga for the body, it is no wonder that people are now looking for the best fitness tracker for yoga.
Fitness tracker for yoga? Yes, you read that correctly, the best fitness tracker for yoga. Fitness trackers have always been associated with activities like cycling, running, and swimming, but not for something static like weight lifting and yoga.
Most people have a misconception that fitness trackers can only track steps and measure distance because of the name, but this wearable fitness device can also track sedentary activities like sleeping and yoga. But how does it track yoga?
Fitness Tracker for Yoga? What Gives?
It’s not specific for yoga per se, but these trackers have the ability or feature to have the activity set, and it will measure the time that it took you to complete one form to another, thereby tracking your active time. These fitness trackers can also be used for weightlifting, and dancing, among other sports and recreational activity.
The software embedded in these trackers assume that you are burning the average amount of calories for the said activity and multiplies that with your time spent, giving you a ballpark figure that will help you decide if eating that burger and fries for lunch is worth it or if it’s time to find a longer route around the food stalls that litter your office.
Tracking Your Poses
As mentioned, the fitness trackers used for yoga are most often the fitness trackers that can track specific activities, depending on how you have set it. Here are three of the top choices that are available now on the market:
1. Lotyes Fitness Tracker
Features
- Heart Rate Monitor
The Lotyes Fitness Tracker uses an inner optical sensor to record your active heart rate, and it can chart it accurately as well.
- Sleep Monitor
This fitness tracker lets you read your sleep data so that you can start getting into the habit of getting enough rest to power you for the next day.
- IP68 Waterproof
The waterproof rating of this fitness device allows you to take it for a swim or quick shower for less than 35 minutes and not more than a depth of 3 meters.
- Smart Message Notifier
The Lotyes Fitness Tracker can pair with your cell phone then you can set it to notify you if you have an incoming call or have received a message.
- 14 Optional Modes
This feature lets you set the activity that you are about to do so the tracker can take data more accurately. It then generates an activity report once you sync your tracker with your phone.
- USB Charger
This fitness tracker has a USB port that allows you to charge it using a power bank or a laptop.
- Adjustable Display
The LED color display has adjustable settings that can let you read off it even under the heavy glare.
- Weather App
The Lotyes Fitness Tracker displays a weather icon to keep you up-to-date of the weather.
Pros
- Battery charge lasts for a long time
- Provides lots of fitness data
- Excellent fitting options
- Smart notifications work well
- Convenient to use
- Well made
- Comfortable to wear
- Adjustable bands
- Easy to connect
- It does not get in the way
Cons
- It can handle more sports mode options.
- Syncing with other devices can be difficult.
2. LQM Fitness Tracker
Features
- Heart Rate Monitor
The LQM Fitness Tracker can monitor your heart rate 24 hours a day.
- IP67 Waterproof
This fitness device is waterproof, and the IP67 rating lets you bring it inside the shower.
- Smart Notification
The LQM Fitness Tracker can be synced with your cell phone, and this feature allows you to get a message and call notifications on your watch.
- USB Charger
The built-in USB plug lets you charge this fitness device using a power bank, cellphone or a wall socket.
- Multiple Sports Mode
This fitness tracker comes with 14 pre-selected fitness modes that you can choose from so that you can record your workouts more accurately.
- Connects With Your Phone
The LQM Fitness Tracker comes with its mobile app, the Flagfit 2.0 app which can consolidate all the data that you have gathered for fast analysis.
Pros
- OLED display is easy to read
- Viable fitness tracking features
- Works even without being connected via Bluetooth
- Works great
- Convenient to use
- It can provide accurate data.
Cons
- It can’t be used for swimming.
- Connectivity drains the battery quickly
- It can be difficult to charge.
3. Crislan M3 Fitness Watch
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Features
- Sleep Monitor
This fitness tracker watch can monitor your sleep and provide you with data that can be used for sleep analysis.
- Activity Tracker
The Crislan M3 Fitness Watch notifies you if you have been sedentary for a given period, encouraging you to move.
- Heart Rate Monitor
This tracker monitors your real-time heart rate and records it in conjunction with your sleep duration to provide you a better view of your overall fitness.
- Smart Notification
The Crislan M3 Fitness Watch can be synced with your cell phone so that it can notify you if you have incoming calls or if you have received a text message.
- Optional Tracking Modes
The fitness tracker from Crislan comes with 14 pre-selected sports modes that you can choose from, giving you the opportunity to track your activities more accurately.
- IP67 Waterproof Rating
The waterproofing of this fitness tracker allows you to run in the rain while still giving out accurate results as it does not let moisture in.
Pros
- Convenient to use
- Works well, as intended
- The adjustable wristband is perfect.
- Reminds you to keep moving
- Data is accurate and helpful
- Compatible with both iOS and Android
Cons
- The fitness tracker cannot be submerged in water.
- Sports modes can be expanded some more.
Best Fitness Tracker For Yoga: The Verdict
The Lotyes Fitness Tracker is the best fitness tracker that can be used for yoga if given these three options. While all three of them have selectable sports modes that include yoga, and all three come with a USB charging plug, these are but some of the similarities that you can expect from similar products.
All three have smart notifications and sedentary modes to get you off your feet whenever you’re feeling lazy. However, what sets the Lotyes Fitness Tracker above the rest is its ability to be used in swimming, especially with its IP68 waterproof rating.
This feature makes the fitness tracker appealing to swimmers and triathletes as they do not need to swap out trackers when they need to go in the water. The weather feature is also another plus that puts the Lotyes Fitness Tracker on top of the other two fitness trackers.
Fitness trackers have definitely evolved from the simple pedometer and heart rate monitor combo, and it can now do a ton of things that would have taken several machines to measure a few years ago. Paired with a modern design and feel, fitness trackers with selectable sports modes can be the next great addition to any fitness regimen.