Category Archives for "Fitness Tracker Advice"
The best fitness tracker advice from One Fitness App website.
How Many Calories Burned Per Step?
Being fit is something that many are concerned with, and calories are a big piece of that. But how do you know how many calories burned per step? Each Person is Different, But … In general, you will burn up one calorie for every 20 steps that you take. This is very helpful because it […]
Read MoreAre All Fitbits Waterproof?
You use your Fitbit tracker in counting and tracking your steps. Now, you are wondering if it is good at counting pool laps. Are all Fitbits waterproof enough to be worn during your swimming practice? Read on to find out! What Is Fitbit? Fitbit was one of the first companies to produce wearable trackers to help […]
Read MoreGarmin Fitness Tracker vs Fitbit Fitness Tracker: Which Is the Best?
Fitness trackers are some of the latest innovations in the world of wearable technology. They are one of the early modern wearable technologies that quickly became commonplace, which has expanded later on to become smartwatches. The fitness tracker market is dominated by two names; Garmin and Fitbit, so we’ll compare Garmin fitness tracker vs Fitbit […]
Read MoreFitness Tracker Calories Burned: Know Your Numbers
Owning a fitness tracker allows you to determine the distance you cover, and the step counts you make. This wearable device also dishes out data on the estimated calories you burn while performing different activities. Read on and learn more about the fitness tracker calories burned. What Is Calorie Burning? The body burns calories through […]
Read MoreSmartwatch vs Fitness Tracker: Which Way to Go?
More and more individuals are becoming health conscious because of the increased awareness of the benefits of overall wellness. In fact, some are even torn in choosing between the battle of smartwatch vs fitness tracker when it comes to supplementing their daily regimen of proper diet and exercise. These wearable supplements assist by keeping track […]
Read MoreDo Fitness Trackers Improve Health: A Detailed Look
The answer to the question “Do fitness trackers improve health?” is not that simple. Fitness trackers without any doubt are a great help to improve our health or overall lifestyle, but a lot depends on what we actually do after wearing a fitness tracker. In terms of a science-based answer, just wearing a fitness tracker […]
Read MoreAre Fitness Trackers Safe for the Body and Mind?
Over the last couple of years, fitness trackers have become a must-have gadget for everyone. The tracker motivates people to live a healthier lifestyle, and like every other electronic gadget that comes out on the market, we often hear people ask “Are fitness trackers safe?” While the primary purpose of a fitness tracker is to […]
Read MoreAre Fitness Trackers Accurate?
These days, with the increased prevalence of activity trackers, you are probably thinking of getting one too. But, are fitness trackers accurate? This may be the most common question that people have when thinking about it. Additionally, it is offered in a variety of style, size, and shape, and it is understandable if, aside from […]
Read MoreHow Do You Sync a Fitbit: The First Step to a Healthier You
These past few years, Fitbit has completely taken over the world by storm, motivating people to become more conscious about their health. This tiny device that fits on your wrist like a watch can do so much, including tracking the distance you ran, calories burned, sleep pattern, heart rate, and more. Yet, many people ask: […]
Read MoreWhy Buy a Fitbit: Things You Should Know Beforehand
So why buy a Fitbit? While it’s true that it is one of the more popular trends in fitness nowadays, and everybody seems to have it in one form or another, but what else should you know about before you even consider buying one for yourself? What are the benefits and how does it work? […]
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