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Fitness 1440 Nashville | Your Partner in Becoming A Healthier, Fitter You!

Latest Update: February 8, 2023
When it comes to making exercise part of your routine, finding a gym that meets your needs and expectations can play a major role in your motivation and willingness to work out and remain consistent. If you’re looking for a partner in becoming a healthier and fitter you, make sure to check out Fitness 1440 Nashville!

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If you’re searching for gyms in Nashville, Tennessee, you likely already have some idea of what the area has to offer.

Located in Middle Tennessee, Nashville is known for its rich and scenic beauty, mountains to hike and climb in, large areas to bike and jog in, genuine Southern hospitality, and more. 

Nashville in particular has a wide range of ways to stay fit and it can be hard to know where to start when looking for a new place to work out.

You’ve probably taken a minute to Google search something like “gym near me” or “best Nashville gyms” and there are so many options, and it can be tough to figure out which one is the right fit for you.

After all, you want an environment that suits both what type of fitness goals and personality you have! 

Now, if you’re looking for gyms in Nashville – your search stops here! We highly recommend Fitness 1440 Nashville.

Read on to find out why Fitness 1440 is a popular choice among gymgoers – not just in Nashville, but even in other areas in the US! 

About Fitness 1440 Nashville

Founded in 2009 with the philosophy that each day is made of a perfectly matched set of 1,440 minutes of opportunities, choices, and attitudes, Fitness 1440 has developed into one of the most unique fitness club concepts in the country, promoting total well-being of the mind, body, and spirit.

Each Fitness1440 club is designed to be a part of the neighborhood it serves – adding a unique aspect of “giving back” that most fitness clubs do not provide.

At Fitness 1440, it’s not just about weight and measurements. It’s about helping spur one another on to achieve your goals and do more than you ever thought possible. 

Fitness 1440 is a franchisor of medium size (6,000-10,000 sq ft) health clubs. They are a results-oriented brand that uses technology and biofeedback to assist our members with achieving results in the most efficient manner possible.

Moreover, the owners of Fitness 1440 are firm believers in charity and they encourage both personal and club involvement in local charitable organizations.

FITNESS:1440™ partners with each one of their clubs to support local programs and leave an impact on your community.

What does Fitness ‘1440’ stand for? Every minute, every day is what it means. More specifically, there are 1,440 minutes every day.

This means that Fitness 1440 provides access to fitness and results every minute of every day – they want to make fitness and results available to people all the time! 

Fitness 1440 Prices 

Fitness 1440 prices may vary depending on location. Specifically, for Fitness 1440 Nashville, they offer the following membership options:


24-HOUR use of our award-winning facility access to Pool, Hot Tub, Steam Room/Sauna, & Cardio CinemaUNLIMITED group exercise classes included: ZUMBA, Kickboxing, Yoga, and more!1 FREE fitness assessment + Personal Training sessionAnnual Club Enhancement Fee, see terms & conditions3-D Body Scanner

Everything in the PREMIERE membership PLUS the following free Kid’s Club (Monday – Friday, 9 am – 12 pm and 4 pm – 8 pm)10% Discount on all merchandise and fuel bar purchases free GUEST PRIVILEGES ALLOWED (one free guest per day, 365 days per year)Annual Club Enhancement Fee, see terms & conditions access to a tanning booth

1440 Gym also offers membership discounts for military personnel, first responders, and family members. Silver sneakers, prime, and other insurance-based fitness programs are also accepted.

Fitness 1440 also offers memberships for kids starting at age of 11, as well as college student discounts. Visit any of their branches for more details or contact them to get started!

1440 Fitness Nashville Schedule

Fitness 1440 Nashville is open all throughout the week. 

Staffed Hours: 

  • Monday – Friday: 5 AM to 10 PM
  • Saturday: 7 AM to 7 PM
  • Sunday: 9 AM to 7 PM

Group Fitness Classes. For Group Fitness Class schedules – which include Group Fitness, Paid Programming, and Youth/Kids Classes – schedule is yet to be announced so make sure to check their website regularly for updates

Training. Want to book your own private, personalized training sessions? Book now

NOTE: 1440 Gym schedules may vary per location. Fitness 1440 Mesa, Fitness 1440 Bend, 1440 Fitness Nashville, and other 1440 Gym locations may all have their own specific schedules. 

Fitness 1440 Gym Locations in the US

Fitness 1440 offers many 24-hour gyms throughout the country, such as Oregon, Arizona, Washington, Texas, Florida, Virginia, Georgia, Nashville, and more.

Frequently Asked Questions (FAQ)

Got some questions about Fitness 1440? Below, we answer some Frequently Asked Questions (FAQs) about this popular Nashville gym. 

  • What does fitness 1440 stand for?

Every minute, every day is what it means. More specifically, there are 1,440 minutes in every day.

  • Are the staffs friendly?

According to reviews, the owners and staff at Fitness 1440 are very supportive, very professional, and kind. They motivate members and help them on their journey to becoming healthier, fitter versions of themselves.  

  • Does Fitness 1440 have free weights?

Fitness 1440 gyms may offer different training schedules, classes, facilities, and equipment. If you’re looking for free weights, Fitness 1440 Mesa offers a large free weights section, powerlifting area, group training both indoor and outdoor, state-of-the-art nautilus machines, exclusive Target 24 training, TRX®Fitness, HIIT Training Facility, and many group fitness classes including Zumba.

  • How do I cancel my 1440 Fitness membership?

To cancel your membership, you must follow Fitness 1440’s Cancellation and Member Freeze Policy. 

Membership Cancellation Policy

  • You must provide a 30-day written notice. Fitness 1440 actually provides you 30 days from your final payment so you don’t lose out on any time to use the club.
  • Please come to the club in person so staff can provide you a written receipt of cancellation.
  • If your maintenance fee is due during the 30-day period, you will still be obligated to pay it.

Membership Freeze Policy

  • Members may put a hold or “freeze” on the membership for up to 90 days.
  • Freeze requests must be received at least 15 days prior to the next billing date.
  • Member’s account must be current and all fees paid before Freeze will be processed.
  • If you paid in full for your membership, your time is added to the membership when it expires.
  • If you are paying monthly, payments are stopped for 90 days.
  • Your normal dues will automatically resume at the end of the freeze period.
  • Any annual maintenance/enhancement fees will still be collected if they are due during the freeze period.
  • Memberships may not be canceled during a freeze period.
  • Does Fitness 1440 allow guests?

You can bring as many guests with you as you like. However, the same guest may only come as a guest a maximum of 4 times per year.

All guests must abide by all club rules. Guests are only allowed in the club during staffed hours.

Reviews: What Do People Say About Fitness 1440?

So, what are people saying about Fitness 1440? Check out these reviews!

“This is one of the best gyms I’ve ever been to and I’ve been too expensive gyms in san Francisco and lifetime fitness in Scottsdale. Of course, this is a more budgeted gym compared to the above-mentioned and doesn’t have a sauna or pool.

But for me whos only trying to bodybuild, I love it! I almost never have to wait for anything even at 5 pm! Usually, I like to keep these gyms empty for myself, but I’ve been feeling bad because not enough people come here.

Like… look at the photo I posted at 5 pm! The staff is super nice, it’s 24/7. They have sledding (great for knee health). Even lifetime didn’t have sledding… Anyways. This gym has everything I need.”Jasper Y., Fitness 1440 Mesa

“Not a very good first experience! I woke up at 5 am to come to work out. It’s currently 5:40 am I’m outside trying to get in and have been for 10 mins.

I see one person inside. I’ve tried knocking, calling pushing the button on the side. What’s the point of 24 hours if I’m here early and ready and no one letting me in?

This is a pretty terrible service. I’ll update how my actual workout is if I ever get let inside.”RaShawnna D., Fitness 1440 Mesa 

“There are lots of things I love about this gym.  A swimming pool is a big one.  Also, lots of different spaces to train, great machines, and weights.

I am working with the training team led by Jay Poole. He’s amazing and so encouraging.  I love personal training. 

Very reasonable plans and MJ Mirho is wonderful!”Gina M., Fitness 1440 Nashville

 “I’m very unhappy with my recent notification that the Extreme Hip Hop aerobics classes on Mondays and Wednesdays as well as the Dance to Fit class are ending. I started my membership at this gym solely based on this class.

No class No membership renewal. Definitely will be following the instructor! Dear Powers that be; you will be losing a great asset to this facility.”Dana O., Fitness 1440 Nashville

Final Verdict

If you’re looking for a gym with all the bells and whistles – as well as friendly and supportive trainers who’ll help you achieve your fitness goals – Fitness 1440 is definitely worth checking out!

Date Published: January 11, 2023

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